Nutrition and Your Teeth

Our dentist and staff strive to improve the overall health of our patients by focusing on preventing, diagnosing and treating conditions associated with your teeth and gums. Please use our dental library to learn more about dental problems and treatments available. If you have questions or need to schedule an appointment, contact us.

Dental Implants

In the past, losing teeth meant your appearance and your ability to eat normal foods would be greatly impacted. Today with dental implants, you can maintain a natural appearance and the ability to eat the foods you enjoy with teeth that feel like your own.

What are Dental Implants?

Dental implants are a safe, medically proven alternative to traditional bridgework and removable prosthetics. Made of titanium, implants are screw like anchors placed in the jaw bone to take the place of your missing tooth root. After the bone has healed around it, a process called “integration,” you are ready for restoration. This could be a single tooth replacement with a crown or multiple teeth replacement with a bridge.

Sometimes the implant can be used as a connection to securely add precision attachments to a partial or denture. The increase in stability and retention is then many times greater than the conventional appliance.

About The Implant Process

The implant process involves several steps that take place over a 4-9 month time period. First is a consultation with your dentist to evaluate if you are a good candidate for dental implants.

Next is the placement of the implant into the bone by a dental surgeon while you are under either local or general anesthesia. Over the next few months, the bone will heal to the surface of the implant.

After this healing period is over, an impression is taken and the type of restoration you need will be fabricated.

The Benefits of Dental Implants

  • Maintain Anatomy: If you have missing teeth, the bone begins to shrink over time. This bone loss can make you jaw line recede and change your facial structure. Dental implants can help prevent this from happening by holding the bone.
  • Keep Your Teeth Healthy: Your own natural teeth are not compromised because there is no need to grind down healthy teeth to attach a bridge. Also, no metal clasps are needed to hold your removable partial.
  • Security: Dental implants do not slip or move while you are talking or eating. This eliminates some of the problems of dentures and partials, including poor fit, gum irritation and trauma to the teeth with clasps.

Are There Any Limitations?

  • Chronic illnesses such as diabetes or leukemia may interfere with the healing after surgery.
  • Another contraindication is for patients who are taking a category of drugs called “bisphosphonates,” especially the IV form which is taken for metastatic cancer. However, the milder oral form of the drug, which is taken for osteoporosis, is also raising some concerns.
  • If you have lost too much bone it could be a problem; a consultation with an oral surgeon will help you to know if you are a good candidate.
  • The use of tobacco is believed to cause a higher failure rate.

Improve Your Appearance, Self-Confidence and Peace of Mind

Home care is very important to the success of your implant but it is basically the same as caring for a natural tooth. Dental implants can improve your appearance, self-confidence and give you greater peace of mind. They look and feel similar to natural teeth and give you confidence while eating and speaking. Today, your best option for tooth replacement is a dental implant.

It has long been known that good nutrition and a well-balanced diet is one of the best defenses for your oral health. Providing your body with the right amounts of vitamins and minerals helps your teeth and gums—as well as your immune system—stay strong and ward off infection, decay and disease.

Harmful acids and bacteria in your mouth are left behind from eating foods high in sugar and carbohydrates. These include carbonated beverages, some kinds of fruit juices, and many kinds of starch foods like pasta, bread and cereal.

Children's Nutrition and Teeth


Good eating habits that begin in early childhood can go a long way to ensuring a lifetime of good oral health.

Children should eat foods rich in calcium and other kinds of minerals, as well as a healthy balance of the essential food groups like vegetables, fruits, dairy products, poultry and meat. Fluoride supplements may be helpful if you live in a community without fluoridated water, but consult with our office first. (Be aware that sugars are even found in some kinds of condiments, as well as fruits and even milk.)

Allowing your children to eat excessive amounts of junk food (starches and sugars)—including potato chips, cookies, crackers, soda, artificial fruit rollups and granola bars—only places them at risk for serious health problems, including obesity, osteoporosis and diabetes. The carbonation found in soda, for example, can actually erode tooth enamel. Encourage your child to use a straw when drinking soda; this will help keep at least some of the carbonated beverage away from the teeth.

Adult Nutrition and Teeth

There's no discounting the importance of continuing a healthy balanced diet throughout your adult life.


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